iFitness the #1 selling fitness app worldwide! Achieve your New Year's resolution of getting and staying fit with iFitness!
iFitness is a comprehensive exercise database that provides clear pictures, videos and instructions – all within the palm of your hand.
Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable.
Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems.
iFitness provides images of people performing over 230 exercises, sorted by body region or the exact muscle it targets. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise. Double tap to flip the image and reveal clearly worded instructions on the back - directing you step-by-step. For more difficult exercises, a single tap on the video icon brings up video instruction!
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